Ready For Love with Hilary Silver

#46: Neuroscience Meets Manifesting

Think manifesting is just for the hippie crowd? Think again. In this episode, Hillary  breaks down the science behind manifesting and shows you why it’s not magic—it’s mindset. From neuroscience to universal laws, Hillary reveals how to stop blocking your blessings and start becoming an unstoppable magnet for everything you want. No crystals or vision boards required (unless you’re into that).
 
Episode Highlights:
Why manifesting works (and why you’ve been doing it wrong).
The two universal laws that govern manifesting—and how to hack them.
How your thoughts, beliefs, and energy shape your reality.
The sneaky ways you’re subconsciously sabotaging your desires.
Five simple, practical steps to become a manifesting powerhouse.
 
Episode Breakdown:
[00:00] Introduction
[01:35] Universal Laws of Manifestation
[02:07] The Law of Vibration
[06:00] The Law of Attraction
[08:28] Conscious and Subconscious Thoughts
[10:26] Neuroscience and Universal Laws
[15:01] Visualization Techniques
[15:56] The Daily Journal Tool
 
Ready to Manifest Like a Boss?
If you’re tired of wishing and ready to start receiving, grab The Daily Journal, Hillary’s signature tool that combines neuroscience and manifesting practices to rewire your brain for success.
 
Hit play, vibe high, and start creating the life you actually want. Let’s do this. 💫
 
👉 Subscribe to Hillary's YouTube Channel: https://www.youtube.com/@HilarySilver?sub_confirmation=1
👉 Get The Daily Journal at https://hilarysilver.com/journal/
👉 Follow Hillary on Instagram: @iamhilarysilver

#45: The Harsh Truth About Resentment & How To Let It Go

Resentment is toxic AF. It’s the sneaky little emotion that quietly poisons your mood, relationships, and maybe even your skin. In this episode, Hillary peels back the layers of resentment, exposing it as the blend of hurt, anger, and judgment that keeps you stuck in victim mode. Feeling overlooked or undervalued? It’s time to face the real truth: resentment is a YOU problem. It’s time to stop blaming others, own your role, and set yourself free from the soul-sucking cycle of stewing and simmering.
 
Episode Highlights:
The toxic cocktail of emotions that make up resentment—and why it’s a joy killer.
The uncomfortable but liberating truth: you’re responsible for your resentment.
How passive-aggressive behavior is resentment’s messy, toxic cousin.
Hillary’s no-BS three-step process to let it go, for good.
Why being unapologetically self-centered is your ultimate superpower against future resentment.
 
Episode Breakdown:
[00:00] Resentment
[00:30] Meet Hillary!
[01:05] Understanding Resentment
[02:09] The Insidious Nature of Resentment
[04:05] Why We Hold On to Resentment
[05:55] The Harsh Truth About Resentment
[07:07] Taking Responsibility for Resentment
[09:03] The Power of Authenticity
[10:48] Three-Step Process to Release Resentment
[13:15] Moving Forward and Letting Go
[14:07] Conclusion
 
💻 Ready to become Self-Devoted, Self-Satisfied, and Self-Made? Check out Hillary’s new programs: hilarysilver.com/shop.

#44: 3 High Vibe Habits That Upgraded My Life

Tired of your own BS thought loops? Let’s fix that. In this episode, Hilary reveals the game-changing power of thought habits—the deeply ingrained patterns of thinking that shape your actions, your mindset, and ultimately your success. 
Drawing from her personal journey of reprogramming her mind, Hilary spills the tea on how she rewired her own mindset to become a more positive, unstoppable, self-led powerhouse—and how you can too. Trust us, adopting even ONE of these high-vibe thought habits will level up your life faster than your morning coffee.
 
Episode Highlights:
Discover why thought habits are the secret sauce to shaping your life.
Learn how the "rule of the golden nugget" transforms disappointments into growth moments.
Celebrating small wins daily is a game-changer for staying motivated.
Unlock the magic of believing "everything always works out in my favor" and how it can quiet your anxiety.
 
Episode Breakdown:
[00:00]  Introduction to Thought Habits
[01:55]  Personal Transformation Journey
[03:09]  Self-Leadership and Empowerment
[03:31]  Forming New Habits
[05:07]  The Rule of the Golden Nugget
[09:13]  Celebrate Every Day
[12:01]  Everything Always Works Out in My Favor
 
Hillary’s not just teaching theory here—she’s sharing the exact thought habits that turned her life around, from rewiring her brain to becoming a fearless leader in every area of her life. Ready to try them for yourself? Pick one habit and make it yours.
 
💻 Ready to become Self-Devoted, Self-Satisfied, and Self-Made? Check out Hillary’s new programs: hilarysilver.com/shop.

#43: Don't Give Up When You Mess Up

Setting big goals is easy. Staying on track when life inevitably throws you a curveball? That’s the real challenge. In this episode, Hillary Silver shares seven game-changing tools to help you stay committed to your goals—even when you mess up (because you will, and that’s okay). Forget perfectionism; it’s about showing up for yourself, learning from setbacks, and making progress every day.
Hillary dives into the practical and mindset shifts needed to turn your resolutions into realities, without the self-sabotage or endless restarts. From getting crystal clear on your goals to forgiving yourself when things go sideways, this episode is packed with no-BS advice to keep you moving forward—even if you fall off the wagon a time or two.
 
Episode Highlights:
Get Clear AF on your goals—it's non-negotiable.
Break it down into bite-sized objectives and baby steps.
Celebrate mess-ups—they’re not failures, they’re feedback!
Reframe Success: Focus on effort and self-pride over external results.
Step into the identity of the future you who’s already achieved it.
Check Yourself! Are these goals really yours, or someone else’s expectations?
Forgive the mess-ups, recommit, and love yourself through it all.
 
Episode Breakdown:
[00:00] Overcoming Goal Setbacks
[01:44] The Reality of Messing Up
[02:05] Tool 1: Clarify Your Big Goal
[03:18] Tool 2: Differentiate Goals and Objectives
[05:00] Tool 3: Celebrate Daily Progress
[07:00] Tool 4: Accept Imperfections and Mess-Ups
[08:24] Tool 5: Celebrate the Mess-Ups
[10:09] Tool 6: Talk to Yourself as Your Future Self
[12:27] Tool 7: Check Your True Motivation
[15:14] Tool 8: Forgive Yourself and Reconnect to Your Why
[16:27] Stay Committed to Your Goals
 
If you're tired of restarting the same goals and ready to finally show up for yourself with love and clarity, Hillary's got you covered. Check out her free mini training, This Changes Everything, and her programs designed to help you crush your goals with confidence. Grab them (and free resources!) at hilarysilver.com/guides. Let’s make this your year! 🌟

#42: How Letting Go Is the Ultimate Power Move

Control freaks, brace yourselves! In the final episode of her five-part series, Hilary serves up a truth bomb with the fifth core concept of her self-centered model: The outcome is internal. Translation? Stop obsessing over things you can’t control and start owning what’s already yours—your inner power.
 
Hilary breaks down why we tie our worth to things we can’t control—whether it’s nailing the job interview, getting the client deal, or making someone like us. Really, It’s a losing game. She shares how letting go of external outcomes doesn’t just free you from stress and anxiety—it gives you the ultimate power to thrive, no matter what.
 
Episode Highlights:
Why control is an illusion (and why your frantic grasping isn’t working).
How to measure success by how YOU show up, not how others respond.
The paradox of letting go: Stop chasing, start attracting.
Why the real win is inside you—and how to claim it.
Hilary’s soap analogy: Let go, or watch it slip through your fingers.
 
Episode Breakdown:
[00:00] Seeking Certainty
[02:33] Anxiety and the Need for Certainty
[03:57] The Illusion of Control
[06:04] Claim YOUR Personal Power
[08:01] Releasing the Need for External Validation
[12:05] The Ultimate Paradox
 
Ready to make this mindset shift for real? Check out Hillary’s free mini video training, This Changes Everything, at https://hilarysilver.com/guides/. Stop chasing. Start thriving. It’s time to lean back and live big.

#41: Stop Letting Your Past Define You

Your past doesn’t define you—unless you let it. In this episode, Hilary Silver serves up a reality check with core concept number four of her self-centered model: identity is a choice. That’s right—who you are isn’t carved in stone, no matter what your childhood, parents, or society told you.
 
For too long, you’ve been letting outdated beliefs and hand-me-down narratives dictate your life. It’s time to rip up that old script and write a new one where YOU call the shots. Whether you’re 40, 50, or 60, it’s never too late to hop off the train of old beliefs and step into a new self-concept. And she’s living proof, sharing how she went from therapist to boss, business owner and beyond by redefining who she was—and who she wanted to be.
 
If you’re ready to get off that tired train of self-doubt and step into the CEO role of your life, this episode is for you. And trust us, it’s about to get personal, empowering, and a little uncomfortable—in the best way possible.
 
Episode Highlights:
Your identity isn’t fixed—why it’s time to stop believing your own BS.
How subconscious programming keeps you playing small (and how to smash it).
The four truths about identity that will change how you see yourself forever.
Hilary’s mic-drop moments: from small-town therapist to global powerhouse.
A challenge to rewrite your identity starting TODAY.
 
Episode Breakdown: 
[00:00]  Introduction to Identity Formation
[01:03]  Subconscious Programming
[01:34]  Core Concept #4: Identity is a Choice
[03:01]  Focus on Identity
[03:22]  Four Key Points on Identity
[03:32]  Point 1: Expectations Shape Reality
[03:43]  Point 2: Identity Beyond Labels
[04:04]  Point 3: Beliefs are Not Facts
[04:37]  Point 4: Identity Work as a Gateway
[06:11]  Expanding Identity for Growth
[07:04]  Challenge: Questioning Beliefs
 
Stop letting old stories run your life. Ready to level up? Grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe. I
 
It's time to own your story. 💥

#40: The Toxic Truth About Being Selfless

We’ve been told that putting others first is the hallmark of a good person, but what if that’s a big, fat lie? In this episode, Hilary Silver tackles the myth of selflessness head-on, revealing how this deeply ingrained belief isn’t just harmful—it’s downright toxic. Drawing on her decades of experience as a psychotherapist and lifestyle mentor, Hilary introduces the third core concept of her self-centered model: "In your life, you come first and you go first."
 
Hilary explains how the pressure to be selfless erodes self-worth, breeds resentment, and creates hollow, transactional relationships. She challenges the narrative that sacrificing yourself for others is noble, exposing how it leads to emotional burnout and a lifetime of feeling undervalued. Instead, Hilary offers a liberating alternative: prioritize yourself unapologetically. Because when you treat yourself with the respect and care you deserve, you teach others to do the same.
 
Episode Highlights:
Why “selflessness” is a toxic myth keeping you stuck and resentful.
How putting yourself first is the most selfless thing you can do.
The real reason self-sacrifice leaves you exhausted and undervalued.
Healthy giving vs. soul-sucking selflessness—know the difference.
Why modeling self-respect is the ultimate relationship game-changer.
The mindset shift that puts you back in control of your life.
 
Episode Breakdown:
[00:00]  Introduction
[00:53]  Meet Hillary Silver
[01:57]  The Myth of Selflessness
[02:28]  The Big Lie
[04:15]  Consequences of Selflessness
[05:57]  The Void and Compulsion to Give
[06:33]  Resentment and Transactional Relationships
[07:05]  Self-Serving Giving
[08:40]  Healthy Giving vs. Selflessness
[09:12] Core Concept #3: You Come First
[12:54] Conclusion
 
Stop putting yourself last—it’s time to take the lead. 💅 Grab Hilary’s free mini video training, "This Changes Everything" and start making yourself the priority you’ve always deserved to be: https://hilarysilver.com/guides/

#39: Believing This Lie Leads To A Life Of Regret

Ever been told, “The world doesn’t revolve around you”? Yeah, same. Hillary is here to call BS on that tired cliché. In this episode, she’s rewriting the narrative and proving why your world absolutely should and DOES revolve around you
 
For too long, we’ve been guilted into thinking that putting ourselves first is wrong, especially women. Hillary is showing you why being the sun in your own universe is the only way to thrive. When you focus on your energy, your mindset, and your desires, every part of your life—relationships, career, health—levels up.
 
If you’re sick of playing small, living on autopilot, or settling for whatever life throws your way, this is your permission slip to flip the script. Hillary’s breaking down how to stop people-pleasing, start thinking about yourself (a lot), and live a life that’s unapologetically yours.
 
Episode Highlights:
Why “the world doesn’t revolve around you” is the real selfish statement.
How to reclaim your title as the star of your personal universe.
Why self-reflection is the ultimate power move.
Living on autopilot? Here’s why it’s killing your vibe.
The ripple effect: How leveling up one part of your life elevates everything.
Hillary’s personal mic-drop moment that changed her life.
 
Episode Breakdown:
[00:00] Introduction
[01:57] Core Concept: Your World Revolves Around You
[02:29] The Impact of Your Energy on Your Life Areas
[04:37] Spend More Time Thinking About Yourself
[05:30] Knowing Yourself to Make Aligned Choices
[07:06]  Elevating One Area Elevates All Areas
[08:08] The Power of Self-Realization
[08:29] The Ripple Effect of Personal Growth
[09:22] Conclusion
 
Ready to Make Yourself the Priority? 
 
💡 Get Started Today and Head to hilarysilver.com/guides for free resources, including Hillary’s mini video training This Changes Everything and her 90-day Daily Journal—designed to help you own your life unapologetically. 
 
Your world, your rules. Now, go claim your crown. 👑

#38: 25 Years of Therapy Advice in 12 Minutes

If you’ve ever wished you could cut through the noise of self-help fluff and get straight to the good stuff, buckle up. Hilary is about to deliver 25 years’ worth of raw, unfiltered, no-BS therapy advice—distilled into just 12 minutes. Best believe she’s not here to hand you more surface-level band-aids for your problems.
 
Hilary’s seen it all. After tens of thousands of hours spent in one-on-one sessions with clients, she’s got the receipts on what works and what doesn’t. In this episode, she calls out the big lie of self-help: most advice out there is just symptom management. Meditate your anxiety away? Sure, that’s cute—for a minute. But unless you tackle the root cause, it’s like playing whack-a-mole with your problems.
 
The truth is, you are both the problem and the solution. And while that truth might sting, it’s also your golden ticket to real change. Hilary’s “self-centered” model shows you how to stop blaming the world and start owning your life. She’ll guide you through identifying the limiting beliefs and patterns that are keeping you stuck—and how to break free once and for all.
 
Episode Highlights:
Why most advice is just symptom management and how it keeps you stuck.
The real problem: Hint—it’s you (and that’s great news).
Hilary’s “self-centered” model and why it changes everything.
How to spot and break free from limiting beliefs and recurring patterns that keep you stuck.
Why taking ownership of your life is the ultimate game-changer.
Episode Breakdown:
[00:00] Welcome and Introduction
[02:30] The Five Self-Centered Core Concepts
[03:01] The Real Problem vs. Temporary Solutions
[03:56] Root Cause and Recurring Patterns
[04:27] YOU Are the Problem
[05:20] Self-betrayal and Trusting Yourself
[07:17] Stop Blaming Others!
[07:28] Ownership, Responsibility, and Mindset Shift
[08:10] Ultimate Power
[09:35] Empowerment, Liberation, and the Magic Pill
 
Ready to Transform Your Life?
Don’t just listen—take action. Watch this episode to start making powerful changes today. And if you’re ready to go deeper, sign up for Hilary’s free video training, This Changes Everything: http://hilarysilver.com/guides. 
 
Your best life starts here. Don’t wait.

#37: How I Quit Being Self Disciplined & Got Super Fit

Think self-discipline is the key to success? Think again. Drawing from her own transformation, Hilary explains why self-discipline is the anti-hero of personal growth—restrictive, harsh, and downright unsustainable.
Instead of relying on rigid rules and unrealistic expectations, Hillary introduces the concept of self-devotion—a compassionate, loving, and sustainable approach to achieving your goals. Think of self-devotion as the unwavering commitment you’d expect from a devoted partner but turned inward. When you show up for yourself out of love, not obligation, everything shifts.
Whether you’re looking to crush your resolutions, build a thriving business, or create a healthier lifestyle and body, Hillary’s approach to self-devotion is the game-changer you’ve been waiting for.
 
Episode Highlights:
Why self-discipline is more harmful than helpful.
The life-changing shift from self-discipline to self-devotion.
How self-devotion turns goals into meaningful, joyful experiences.
Practical examples of embracing self-devotion in everyday life.
Real talk on why loving yourself is the most effective strategy you’ll ever use.
 
Episode Breakdown:
[00:00] The Myth of Self-Discipline
[01:40] The Downside of Self-Discipline
[02:12] The Cycle of Self-Criticism
[03:38] The High Cost of Self-Discipline
[04:09] The Dysfunctional Relationship with Ourselves
[05:03] The Most Important Relationship: With Yourself
[05:44] The Shift from Self-Discipline to Self-Devotion
[06:15]  What is Self-Devotion?
[06:47] Applying Devotion to Yourself
[07:39] Discipline vs. Devotion
[08:54] The Logic of Self-Importance
[09:25] The Ease of Following Through with Devotion
[09:47] New Year, New Me: A Devoted Approach
 
Take Action!
 
Break up with self-discipline and step into the new year with a mindset that truly supports your growth and happiness. Love yourself enough to follow through—not because you have to, but because you want to.
 
👉 Ready for more? Hit play now and start transforming the way you achieve your goals!